I have been trained in ballet and modern dance during my younger years but have found a deeper healing when I started my yoga practice in 2014. I took my first Yoga Teacher Training in Rishikesh, India and became a Registered Yoga Teacher (RYT-200) with Yoga Alliance in 2018. I teach Ashtanga (modified), Hatha, Gentle Flow, Restorative, Functional yoga classes, pranayama and guided meditation. I've been continuing my studies through various trainings in order to make yoga inclusive and accessible to more people. I completed my 100-hour Enhanced Hatha/Professional Yoga Therapy and 100-hour Prenatal and Postpartum Yoga Teacher Training courses in 2019 with Medicale Yoga Institute. I recently graduated from my 95-hour Kids Yoga Teacher Training and 25-hour Kids Yoga Teacher Training for Children with Special Needs with Creative Yogis and Medicale Yoga Institute.