I am a corporate wellness consultant partnering with founders, and key movers of communities and organizations — igniting human capital. I am also an artist and author, whose mission is simple but clear: to guide people from wellness to holistic prosperity.
The value that I bring to my partners and collaborators comes from more than 20 years of frontline experience in managing performance and training leaders in multi-cultural environments. It was then that I witnessed the impact of stress, anxiety and depression on one’s productivity and overall well-being. This became my inspiration to empower individuals to foster life balance, improve self-awareness, and make better choices toward maximizing performance.
In addition to my Personal and Corporate Wellness Coach Certifications, I also completed the YTT 200+ (Yoga Teacher Training) Certification Course in Yogadarshanam School, India. The ancient philosophies from that life-changing experience, and my deeply rooted interest in Ignatian spirituality have been tightly integrated into how I design my life and others. I believe that wholeness entails possessing a healthy balance of body, mind, heart, and spirit; while encompassing a person’s active process of discovering and applying the full force of both our gifts and pains, to relentlessly better the circle of humanity entrusted to us, and allowing us to align and advance our shared mission with our teams and organizations and with society at large.
With wellness intervention as my baseline modality, enhanced with my knowledge and practice of Mindfulness, Neuro-lingusitic Programming, Emotional Intelligence, Basic Clinical Hypnotherapy, Reiki and other systems of natural healing, my wholeness designs prove to drive long-term impact, unleashing each of us to navigate around life's challenges, to keep finding our ways forward—be it towards peak performance, innovation and transformation, or overall well-being.