Barre

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Burn with barre.

Into rigorous workouts that incorporate ballet, Pilates, and yoga? Then this class is for you. 

Inspired by a hybrid combination of ballet-inspired moves, Pilates, dance, yoga, and strength training, Barre is an energizing, whole-body rigorous workout great for all ages, from beginners to professionals.

While it might seem daunting to try all these different workouts in one, rest assured, Splore’s got you covered by having classes for people of all ages and fitness levels.

Barre offers numerous benefits to you and your employees, including:

    1. Improves posture
    2. Strengthens glutes
    3. Tones stomach muscles
    4. Increases flexibility
    5. Reduces stress
    6. Better mental focus
    7. Increases overall strength
    8. Improves endurance

Expect yourself to be pushed to your limits and be amazed at what your body can do with the right coach and class.Let yourself enjoy the burn from Barre, after all, Barre puts the ‘B’ in BURN.

 

Catch Coach Clay Pascua in her Barre Intensity classes by registering today!