Fun-ctional Training | September 23, 7:30pm HKT with Coach David Marcelino

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  • Regular price ₱300.00
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Splore Class by Coach David Marcelino

About the class:

Duration: The class itself is 60-75 minutes long. This will include warm up and cool down drills.

Difficulty level: Beginner

Equipment needed for the class: Yoga Mat.

Expect a fun-filled exercise session that is relatively easy for most. All exercises require no equipment, and can be done using body weight. This class aims to improve muscle strength, core strength and stability, and overall fitness.

About the coach:

Certified personal trainer with over 8 years of experience. Specializes in strength and conditioning, with extensive experience in functional training, muscle building and fat loss programs. Obtained international fitness certifications from ACSA, ACE and KLT.

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