Jump Rope & Animal Flow | September 14, 6:00pm HKT with Coach Noel Agra

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  • Regular price ₱300.00
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Splore Class by Coach Noel Agra

Difficulty level of this class: Beginner

About the class:

Class duration: 60 mins 

Equipment needed: JUMP ROPE NOT REQUIRED but encouraged

• Jumprope and Animal Flow workout

• Build rhythm and coordination, develop muscles, burn calories

• Jump roping can help you burn around 70% more calories in an hour than running, swimming, or cycling.

About the coach:

Coach Noel Agra is a certified Jumprope and World OCR Coach, Refine Ropes Co-Founder and President of the Philippine Jump Rope Association.

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