Splore Class by Coach Jayjay Refugio
About the class:
Duration: 45-60 minutes
Difficulty level: Intermediate
Equipment needed for the class: Matt, dumbells or improvised weights such as water bottles, tumblers, books, bags, etc.
Sculpt is a group resistance or weight training class that helps develop strong, defined and sculpted muscles.
About the coach:
Jayjay is an IFPA Certified Personal Trainer, a Golds Gym and online trainer and a physique/fitness model competitor.