Did you know that more than three-quarters of working adults report symptoms of stress including headaches, sleeping problems, and increased tension?
The stress that you and your employees feel can negatively impact their performance and decrease productivity.
Having a work-life balance and the chance to destress from their work activities leads to an increase in engagement and workplace happiness, thereby fostering a healthy workplace culture.
Splore’s CALM classes aim to provide your employees clarity and a break from your everyday routine.
Allow your employees to choose from a variety of classes, ranging from beginner nirvana classes designed to address and optimise all aspects of your well-being, to our mindfulness programs curated to help provide clarity and focus in your everyday tasks.