Barre Bootcamp | Fridays, 6:30pm with Coach Ysabel Lava

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  • Regular price ₱300.00
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Splore Class by Coach Ysabel Lava

Class Duration: 45 mins

Interval training that uses barre exercises that improve cardiovascular endurance while increasing muscle strength.

Muscle groups: core, arms, thighs, and glutes

What you need: rubber shoes (optional only, you can just be barefoot), yoga mat, a pair of dumbells (substitute - 2 3-5lbs water bottles)

A UP Diliman Sports Science graduate with more than 15 years of dance experience, Ysabel has been teaching Ballet, Jazz, and Contemporary since 2015. She has also been teaching barre fitness, HIIT workouts, and dance cardio since 2018.

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