Jump Rope & Bodyweight | Thursdays, 6:00pm with Noel Agra

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  • Regular price ₱300.00
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Introduction to Coach Noel's 4-Week Jump Rope Program

This is an introductory class to Coach Noel Agra's Jump Rope Program coming this May! Get the chance to experience a sneak peak to his 4-week program by participating in any (or all!) of his teaser classes every Thursday of the month at 6:00pm.

  • Class duration: 45 mins
  • Jumprope and Bodyweight workout
  • JUMP ROPE NOT REQUIRED for those just looking to get a good workout but highly encouraged for those who'll participate in the program. 
  • Beginner-friendly
  • Build rhythm and coordination, develop muscles, burn calories
  • Learn foundation jump rope skills
  • Jump roping can help you burn around 70% more calories in an hour than running, swimming, or cycling

Coach Noel Agra is a certified Jumprope and World OCR Coach, Refine Ropes Co-Founder and President of the Philippine Jump Rope Association. 

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