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Jump Rope & Bodyweight | Thursdays, 6:00pm with Noel Agra
Jump Rope & Bodyweight | Thursdays, 6:00pm with Noel Agra
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₱300.00 PHP
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₱300.00 PHP
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Introduction to Coach Noel's 4-Week Jump Rope Program
This is an introductory class to Coach Noel Agra's Jump Rope Program coming this May! Get the chance to experience a sneak peak to his 4-week program by participating in any (or all!) of his teaser classes every Thursday of the month at 6:00pm.
- Class duration: 45 mins
- Jumprope and Bodyweight workout
- JUMP ROPE NOT REQUIRED for those just looking to get a good workout but highly encouraged for those who'll participate in the program.
- Beginner-friendly
- Build rhythm and coordination, develop muscles, burn calories
- Learn foundation jump rope skills
- Jump roping can help you burn around 70% more calories in an hour than running, swimming, or cycling
Coach Noel Agra is a certified Jumprope and World OCR Coach, Refine Ropes Co-Founder and President of the Philippine Jump Rope Association.
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