SCULPT Basic Resistance Training | Mondays, 7:00pm HKT with Coach Jayjay Refugio

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  • Regular price ₱300.00
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Splore Class by Coach Jayjay Refugio


ABOUT THE CLASS:

Duration: 45-60 minutes

Difficulty level: Intermediate

Equipment needed for the class: Matt, dumbells or improvised weights such as water bottles, tumblers, books, bags, etc.

Sculpt is a group resistance or weight training class that helps develop strong, defined and sculpted muscles.

ABOUT THE COACH:

Jayjay is an IFPA Certified Personal Trainer, a Golds Gym and online trainer and a physique/fitness model competitor.



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